Martial Arts | Functional Fitness | Self-Protection

Become the Best Version of Yourself


START WITH YOUR FREE TRIAL

How will the training help you?

Boost your confidence and self-esteem.

Feel better from your progress and achievements

Lose weight, tone-up and look great.

Enhance your fitness, strength and agility.

Improve your mental health with stress busting drills.

Increase your focus, concentration and self-discipline.

Map self-defence skills into your muscle memory.

Learn selective techniques from Traditional Martial Arts.

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What makes TMA COMBAT FITNESS unique?

Our teaching methods come from decades of experience, because of this you will learn fast.

Our ability to identify strengths and weaknesses, tailoring the training to suit you.

TMA COMBAT FITNESS is a super adaptive and constantly evolving system.

The way we communicate and connect with you plays a huge role towards your success.

TMA COMBAT FITNESS will give meaning and function to your fitness training.

From day one you will see the benefits of this type of training.

Classes are relaxed, engaging and most importantly fun.

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Can anyone train?

Yes. It does not matter if you are unfit and have no martial arts experience.

TMA COMBAT FITNESS will soon fill that gap, it is designed to cater for ordinary people from any background.

We empower people by helping them discover their own hidden talents and realise their full potential.

You will gain a solid foundation of basic combat skills, be stronger, fitter and more confident.

Classes are for adults only, 18 and over.

START YOUR FIRST SESSION FOR FREE

Book now and join in the next training session.

Where to find us


VO2 LONDON

(Paramount Health & Fitness)

316-322 Green Lanes
Palmers Green
London, N13 5TT


Pre-book your free trial

Saturdays 12:30 pm

Gym membership not required


CLASS TIME & PRICE

Saturday 12:30 pm

8 sessions @ £8

4 sessions @ £10

PayAsYouGo £15

Duration 60 min.

Free gym entry


TRAVEL

Car: Parking is available off Lodge Road.

Bus: 121, 616, W6, 329. (Lodge Drive Stop)

Rail: Palmers Green Station (Great Northern).

Tube: Wood Green (Piccadilly Line), Bus 329 to Palmers Green.





PRIVATE ONE-2-ONE, COUPLE OR SMALL GROUP TRAINING CAN BE ARRANGED.


ALL TRAINING SESSIONS HAVE TO BE PRE-BOOKED.


Contact us


BOOK YOUR FREE TRIAL

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