Martial arts for
Health & Fitness
Learn the Art of Fighting without Fighting.
BOOK YOUR FREE TRIAL
How will you benefit?
TMA Combat is a great way to get fit and learn self-defence.
You’ll learn a mix of techniques from boxing, karate, jiu-jitsu and other martial arts.
Get a confidence booster, lose weight, get fit and feel better!
See reviewsWhat makes TMA COMBAT unique?
The sessions are led by a dedicated martial arts coach with over 35 years experience.
Our teaching methods allow us to adapt the art to you.
We encourage you to be just yourself.
Classes are non-formal, relaxed and engaging.
Learn moreCan anyone train?
Classes are suitable for beginner to intermediate level.
You'll gain a solid foundation of basic combat skills.
Through repetition, self-defence becomes second nature.
Classes are for adults over the age of 18.
START YOUR FIRST SESSION FOR FREE
Where to find us
Paramount Health & Fitness
316-322 Green Lanes
Palmers Green
London, N13 5TT
CLASS TIME & PRICE
Saturday 12:30 pm
8 sessions @ £8
4 sessions @ £9
PayAsYouGo £10
Duration 60 min.
Free gym entry
Car park is available off Lodge Road.
PRIVATE ONE-2-ONE, COUPLE OR SMALL GROUP TRAINING CAN BE ARRANGED.
TRAINING SESSIONS HAVE TO BE PRE-BOOKED.