TMA Combat Fitness teaches you the most effective hand-picked techniques from boxing and karate, combined with functional fitness
that is specifically designed to help you develop speed, power, strength and agility. To put it simply, how to be more explosive
with your kicks and punches.
Through time you will acquire a repertoire of combat skills that will be mapped into your muscle memory.
One of the unique features of TMA Combat Fitness is our method of teaching which is kind of similar to neuro-lingiuistic programming. Your eyes see and your body just responds with the required action to get the job done. Cutting out conscious thought and allowing body intelligence to take over.
We will guide you on your martial arts journey and provide tips on a healthy diet and help you take a more holistic approach to training.
You will build confidence, lose weight, get fit and feel better. You can become the best version of yourself!
The instructor is a 4th degree black belt in Renshinkai Karate and has over 35 years of experience practicing martial arts. Other
martial arts experience include Kyokushinkai Karate, Shukokai Karate, Jiu Jitsu, Aikido and Boxing.
INSTRUCTOR DBS CHECKS: VERIFIED
SPORTS FIRST AID: CERTIFIED
BRITISH COMBAT ASSOCIATION: INSTRUCTOR